Ep 381 - Why Do You Want Abs?

An episode of the Beyond The Mirror podcast, hosted by Jonny Landels, titled "Ep 381 - Why Do You Want Abs?" was published on October 29, 2020 and runs 5 minutes.

October 29, 2020 ·5m · Beyond The Mirror

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Summary

Many of us believe if we can just get into this or that physical shape, we will finally be happy. In today's episode, I talk about this chasing of a certain weight or physical goal and question whether it will, in fact, bring us the happiness we believe.

Episode Description

Many of us believe if we can just get into this or that physical shape, we will finally be happy. In today's episode, I talk about this chasing of a certain weight or physical goal and question whether it will, in fact, bring us the happiness we believe.

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