EP – 382 Everything You Need to Know About Bulking Up

In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete Radio listener: It’s Chris from Chicago calling with a quick question. Quick description: I’m 34, about 215 lbs, 18-20% body fat, and life situation – been nesting past few months due to Covid. And, got our first baby… Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy