EPISODE · Feb 14, 2023 · 7 MIN
Ep. 382: Happy CALentine's Day!
from The Hammer Cast
Get my 9-Minute Kettlebell & Bodyweight Challenge FREE here: http://www.9MinuteChallenge.com Oh yes indeed, it is that most wonderful time of the year again - CALentine's day! Here are a few tips on how to boost your strength with calisthenics the simple and ALMOST easy way.
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Ep. 382: Happy CALentine's Day!
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