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EPISODE · Sep 5, 2026 · 11 MIN

EP 3826 Replace expectation with gratitude

from The Strong Life Project · host Shaun

Expectations can quietly rob us of happiness. We expect people to behave a certain way, our careers to progress in a certain direction, our relationships to meet particular standards, and life to unfold according to the plans we have created in our heads. When reality does not match those expectations, frustration, disappointment, resentment and stress […] The post EP 3826 Replace expectation with gratitude appeared first on The Strong Life Project.

Episode metadata supplied by the publisher feed · Published Sep 5, 2026

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EP 3826 Replace expectation with gratitude

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