Ep 383 – How Jenny Lost 2 Stone at 50+

from The Fit Over 40 Podcast by TRINITY · host TRINITY Transformation

Jenny lost weight, but the real win was transforming her relationship with food, stress, and self-worth. In this emotional episode, she shares how Trinity helped her break free from old habits, reclaim her confidence, and learn to truly look after herself.Fit Over 40 Programme: www.fit40info.com

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This episode is 29 minutes long.

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This episode was published on July 4, 2025.

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