EP 3830 Are you your own worst bully?

Sometimes the person holding you back the most is not someone else. It is you. The way you speak to yourself matters. Every time you tell yourself that you are not good enough, not capable enough, too old, too far behind or destined to fail, you are reinforcing a story that can shape your behaviour, […] The post EP 3830 Are you your own worst bully? appeared first on The Strong Life Project.