EPISODE · Apr 29, 2020 · 18 MIN
Ep. 384| Weight Training vs. Resistance Training
from General Fitness Companycast · host Jerry Washington
Yeah, you don't have a gym right? Ok great. Listen to this episode to find out exactly the best way to train if you don't have a place to train.
What this episode covers
Yeah, you don't have a gym right? Ok great. Listen to this episode to find out exactly the best way to train if you don't have a place to train.
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Ep. 384| Weight Training vs. Resistance Training
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