EPISODE · Nov 4, 2020 · 5 MIN
Ep 384 - What Body Fat % Should I Be?
from Beyond The Mirror · host Jonny Landels
Today, I talk about body fat percentages. Is there a set level that we should be? Are the conventional methods for measuring it reliable?
What this episode covers
Today, I talk about body fat percentages. Is there a set level that we should be? Are the conventional methods for measuring it reliable?
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Ep 384 - What Body Fat % Should I Be?
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