Ep 384 - What Body Fat % Should I Be? episode artwork

EPISODE · Nov 4, 2020 · 5 MIN

Ep 384 - What Body Fat % Should I Be?

from Beyond The Mirror · host Jonny Landels

Today, I talk about body fat percentages. Is there a set level that we should be? Are the conventional methods for measuring it reliable? 

Today, I talk about body fat percentages. Is there a set level that we should be? Are the conventional methods for measuring it reliable?

NOW PLAYING

Ep 384 - What Body Fat % Should I Be?

0:00 5:22

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Frequently Asked Questions

How long is this episode of Beyond The Mirror?

This episode is 5 minutes long.

When was this Beyond The Mirror episode published?

This episode was published on November 4, 2020.

What is this episode about?

Today, I talk about body fat percentages. Is there a set level that we should be? Are the conventional methods for measuring it reliable? 

Can I download this Beyond The Mirror episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!