Ep 386 - 5 Steps To Making Home Workouts Not Shit

from Beyond The Mirror · host Jonny Landels

Today I offer 5 tips to help keep your home workouts interesting and challenging.  I mention my target to cycle 500km for movember, if you would like to donate, my link is below; https://uk.movember.com/mospace/14287051  

Episode metadata supplied by the publisher feed · Published Nov 9, 2020

Embed this episode

Attribution link and audio player

NOW PLAYING

Ep 386 - 5 Steps To Making Home Workouts Not Shit

0:00 7:55

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Beyond The Mirror?

This episode is 7 minutes long.

When was this Beyond The Mirror episode published?

This episode was published on November 9, 2020.

Can I download this Beyond The Mirror episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!