Ep. 386 Pregnancy & Postpartum Yoga with Tara Lee

UK-based pregnancy and postnatal yoga teacher, Informed Pregnancy Plus contributor, and certified nutritional therapist Tara Lee talks about how her own birth journeys shaped her yoga practice.  Connect with Tara online: https://www.instagram.com/taraleeyoga/  and https://www.taraleeyoga.com/ Start your FREE Informed Pregnancy+ subscription and try a virtual yoga class with Tara:  https://www.informedpregnancy.tv/videos/prenatal-yoga-with-tara-lee Keep up with Dr. Berlin and the Informed Pregnancy Project online! www.informedpregnancy.com www.instagram.com/doctorberlin/ www.facebook.com/InformedPregnancy www.twitter.com/doctorberlin Learn more about your ad choices. Visit megaphone.fm/adchoices