EPISODE · Jan 28, 2021 · 31 MIN
Ep. 387: Know Your Food with Anuradha Sridharan
from The Habit Coach with Ashdin Doctor · host IVM Podcasts
On this episode, Ashdin and Anuradha discuss the various processed and packaged food items available in the market today and how these products are a daily part of your 'healthy' lifestyle but does not get any attention in terms of its real contents or ingredients. Anuradha sheds some light on such food items and juices available today and helps us distinguish the good from the bad and the bad from the worst.Tune in to #TheHabitCoach with Ashdin Doctor to find out more!You can follow Anuradha on Instagram @anuradhasridharan https://instagram.com/anuradhasridharanVisit Anuradha's blog/website atwww.anuradhasridharan.comYou can follow Ashdin Doctor on Instagram @ashdindoc (https://www.instagram.com/ashdindoc/?hl=en)Check out Ashdin's website - Awesome180 (http://awesome180.com/)Youtube Channel - The Habit Coach - Awesome180 (https://www.youtube.com/channel/UCZQpxuIf7moTOU8kCAu0Zfg)You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.See omnystudio.com/listener for privacy information.
Embed this episode
What this episode covers
On this episode, Ashdin and Anuradha discuss the various processed and packaged food items available in the market today and how these products are a daily part of your 'healthy' lifestyle but does not get any attention in terms of its real contents
NOW PLAYING
Ep. 387: Know Your Food with Anuradha Sridharan
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.