Ep. 388 | Rest Days episode artwork

EPISODE · May 6, 2020 · 13 MIN

Ep. 388 | Rest Days

from General Fitness Companycast · host Jerry Washington

Listen, you don't have to go hard all the time. Sometimes, it's okay to take a break. This is how you do it for your fitness routine.

Episode metadata supplied by the publisher feed · Published May 6, 2020

Embed this episode

NOW PLAYING

Ep. 388 | Rest Days

0:00 13:27

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

Frequently Asked Questions

How long is this episode of General Fitness Companycast?

This episode is 13 minutes long.

When was this General Fitness Companycast episode published?

This episode was published on May 6, 2020.

Can I download this General Fitness Companycast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!