EP 389 - 🚫 "CENAR CARBOHIDRATOS 🍝 es BUENO ✅ 😱"

What this episode covers

TE HAN ENGAÑADO SOBRE LOS CARBOHIDRATOS 😱Durante años, nos han hecho creer que comer carbohidratos por la noche engorda, pero… ¿y si te dijera que es un mito absurdo? 🤯 En este video, vamos a desmentir de una vez por todas este mito nutricional con pruebas científicas y estrategias prácticas para aprovechar los carbohidratos sin miedo.💡 Vas a descubrir:✅ Por qué los carbohidratos NO son el enemigo en la noche.✅ Cómo realmente afectan a tu cuerpo y metabolismo.✅ Estrategias para usarlos a tu favor según tu entrenamiento.✅ La VERDAD sobre el impacto de los carbohidratos en la quema de grasa y ganancia muscular.🔥 Si alguna vez te has sentido culpable por cenar pasta, arroz o pan, este video es para ti.👉 Déjame un comentario: ¿Creías en este mito antes de ver el video? ¿Vas a cambiar tu forma de comer carbohidratos?💪 si te flipa todo lo relacionado con el ENTRENAMIENTO y la NUTRICIÓN y te encantaría ejercer como entrenador personal de manera 100% LEGAL en España pincha en el enlace ➡️ https://bit.ly/49SVCKe🔔 SUSCRÍBETE y activa la campanita para no perderte los próximos videos sobre fitness y nutrición.#Carbohidratos #Nutrición #Fitness #Entrenamiento #Culturismo #PérdidaDeGrasa #GanarMúsculo #dietasaludable

Share this episode

Similar Episodes

Jedd Johnson Diesel Crew Grip Strength Richard Sorin Captain of Crush Inch Dumbell Blob Pinch Grip

May 18, 2017

Doug Eidd Doug's Gym Dallas Jackson Barbell JFK Jack Ruby Chuck Norris Bob Hoffman John Grimek

Mar 12, 2017 ·0m

Dick Conner Arthur Jones Deland Kim Wood Hammer Strength Bob Hoffman John Grimek Vince Gironda

Feb 25, 2017 ·0m

Dan Cenidoza Captain Of Crush Grip Strength Bending Red Nail Strongman Farmers Walk Kettlebells

Feb 1, 2017

Chuck Miller Stuart McRobert Hardgainer Brawn Natural Bodybuilding Powerlifting

Jan 9, 2017 ·0m

David Sedunary Australian Rules Football American Combato Bradley J Steiner Peary Rader Hardgainer

Dec 20, 2016 ·0m

Similar Podcasts

Metagenics Institute Podcast Metagenics Welcome to the Metagenics Institute Podcast where Healthcare Practitioners can hear innovative, cutting-edge information from leading experts from around the world. Join your host, Nathan Rose, to explore the latest evidence in Natural Health, challenge and debunk industry myths and offer practical, tangible, clinical tools which will transform your practice. Dr. Kondrot's Healing the Eye Podcast Dr. Kondrot America's Favorite Eye Doctor Dr. Kondrot is the world’s leading Homeopathic Ophthalmologist who devotes his practice to traditional and alternative therapies for the treatment of eye disease. His extensive research has taken him around the world and places him in a unique position to share this knowledge. Dr. Kondrot’s two best selling books, Healing the Eye the Natural Way and Microcurrent Stimulation: Miracle Eye Cure, share this knowledge. Both books are solid introductions into his philosophy and practice. His latest book is the 10 Essentials to Save Your Sight has received rave reviews.Learn important information to save your sight! Stop and reverse macular degeneration, Stop and reverse glaucoma, Stop and reverse cataracts, Stop and reverse eye diseaseHe is the host of the weekly radio show Healthy Vision Talk Radio broadcasted on KFNX Talk Radiowww.HealingTheEye.com Inside Out Countryside Mobility Stuck inside but want to get out? We'll bring a taste of the 'great outdoors' to you. Each episode is a patchwork landscape taking you to beauty spots, introducing to people with a passion for the natural world and more. Hosted by Neil Warren from the charity Living Options Devon, who helps run Countryside Mobility an initiative helping people to access the countryside. Sing Better Fast! | Vocal tips, singing lessons, voice exercises, etc. Jaime Vendera - Vocal Coach Wish you could sing better, higher and stronger, but don't have "natural talent?" Want some vocal tips, demonstrations, and exercise ideas? Looking for motivation and advice to become a better singer? Want to sing high in full voice without straining?Then welcome to the Sing Better Fast Podcast, a podcast by vocal coaches and authors, Jaime Vendera and Ben Valen!The Sing Better Fast podcast is exclusively for serious and passionate vocalists! You are now part of a professional group of smart and motivated singers who want to become masters of the voice and inspire millions with our music.Get all of our podcast episodes, notifications for upcoming events, new podcast releases, and other vocal resources at singbetterfast.com!

Frequently Asked Questions

How long is this episode of Escuela Culturismo Natural?

This episode is 8 minutes long.

When was this Escuela Culturismo Natural episode published?

This episode was published on December 22, 2025.

What is this episode about?

TE HAN ENGAÑADO SOBRE LOS CARBOHIDRATOS 😱Durante años, nos han hecho creer que comer carbohidratos por la noche engorda, pero… ¿y si te dijera que es un mito absurdo? 🤯 En este video, vamos a desmentir de una vez por todas este mito nutricional...

Can I download this Escuela Culturismo Natural episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.