EPISODE · Jul 20, 2022 · 16 MIN
EP 389 Quick and Dirty with Wardo – Backcountry Headaches From a Crink In Your Neck…Not Anymore!
from Beyond the Kill
If you have suffered from headaches or a neck that makes shoulder checking impossible, it's usually made worse when you load up a heavy pack and head into the backcountry. Listen up for tips on how to overcome neck stiffness and not get stuck looking like batman on your next mountain hunt. @drmattwarddc ————————— Use code QUICKANDDIRTY to get 25% off at www.wildernessathlete.com
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EP 389 Quick and Dirty with Wardo – Backcountry Headaches From a Crink In Your Neck…Not Anymore!
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