EPISODE · Mar 9, 2018 · 19 MIN
Ep. 39: A Funny Way to Approach Fear & Perfectionism
from Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression
Hi, there folks! Once again, it is an honor to hang out with you. This week's podcast is a little bit silly. But, I am dead serious when I say that This. Tool. Works! If you are struggling with perfectionism, or anxiety that stops you from starting a project or participating in an event, this is the podcast for you. Sometimes we need a different perspective to pull us out of our constant need to make things perfect and perform in a way that doesn't make us vulnerable. Writing about it doesn't really do it justice, so give this episode a listen. I hope it gives you a little laugh and you can use this tool when you are up against fear and need a little push forward. Forward we go, Kimberley
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Ep. 39: A Funny Way to Approach Fear & Perfectionism
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