EP.39. Autocuidado, adicción al móvil, alcohol y más [preguntas&respuestas]

from El podcast de Marta Bluü · host Marta Bluü

En este episodio voy a dar respuesta a varias preguntas que me llegaron por Instagram sobre autocuidado y prácticas que me vienen muy bien en esta rutina, la adicción al móvil, jornadas largas de trabajo y tentaciones alimenticias poso saludables. Además, te cuento todo sobre el primer reto de autocuidado que hago en el Club Bluü. ¡Es completamente gratuito y estás invitada!COMENTA EN EL BLOG: https://martabluu.com/autocuidado/HAZ EL RETO: https://clubbluu.com

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This episode is 32 minutes long.

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This episode was published on April 20, 2023.

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