Ep 39: Constipation - why it's happening and lifestyle hacks to manage

from Get Your Health Together · host Lexie Swearingen

Let's talk about poop💩 (specifically, why you cant😜) Constipation is super frustrating, uncomfortable and can absolutely throw a wrench in your physique goals. After years of dealing with it myself, I'm dropping my explanations for why you might be experiencing it and lifestyle hacks for managing in this episode. APPLY TO WORK WITH ME JOIN STRONG BY LEXIE - Group Training Membership

Episode metadata supplied by the publisher feed · Published Feb 15, 2024

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Ep 39: Constipation - why it's happening and lifestyle hacks to manage

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This episode is 45 minutes long.

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This episode was published on February 15, 2024.

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