Ep. 39. Descansar o corpo, acalmar a mente (especial Férias)

from Pensar com o Coração, com Lília Andrade · host Lília Andrade | Mente Positiva

Desacelerar por dentro é tão importante como descansar por fora.Neste episódio, convido-o a viver as férias com presença e leveza.Inclui um exercício prático de autocuidado.

Episode metadata supplied by the publisher feed · Published Aug 19, 2025

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Ep. 39. Descansar o corpo, acalmar a mente (especial Férias)

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