Ep:39 Do You React Or Respond? / Why Reaction Will Never Benefit You Long Term

Reaction vs response is one huge key in long term healthy relationships and especially the one in which you have with yourself.   How many times have you been on the receiving end of someone in total reaction mode?  You shut down and do not listen to what the person is saying.  It's the self awarness of your responses that will cultivate productive relationships. Follow me here!