EPISODE · Nov 7, 2024 · 27 MIN
Ep: 39 Exercise & Mental Health
from An Athletic Life · host Mejoria Training
In this episode Justin and Aaron Discuss how exercise can positively impact your mental health. Free Live Training & Courses www.skool.com/formerathletes Follow us on Instagram: www.instagram.com/coach_jandrade 1:1 Coaching: www.mejoriatraining.com/apply?el=podcast
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Ep: 39 Exercise & Mental Health
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