Ep #39: Failure

Launching a business, asking for that raise, starting to exercise, going on dates. Why bother doing these things when you could fail? This is something I often see my clients experiencing, all because of the fear that exists inside of us. Today, I’m showing you how you can actually celebrate your failures and see them as the greatest gift you can give yourself to make yourself stronger.Get full show notes and more information here: https://victoriaalbina.com/39Mentioned in this episode:Join Nervous System Signals and Safety!You understand your anxiety. You can name your triggers, trace them back, explain the whole thing. And your body still does what it does - the freeze, the brace, the exhaustion that has nothing to do with how much you slept. Working at the level where the pattern actually lives - your nervous system, your physiology - is what changes it. Signals & Safety is 12 weeks of somatic education and practice built from 20+ years of clinical training. You come out knowing why your body responds the way it does, and with the tools to meet yourself differently in the moments that used to undo you. Check it out here: https://feminist-wellness.captivate.fm/signalsandsafetyNervous System Signals and Safety