Ep 39: Five Easy Bike Fit Strategies To Help You Run Fast: A Triathlon Masterclass

Join us for this replay of our recent live webinar. Colin Norris, Head Coach at APB Coaching, hosts Wei, Lead Bike Fitter at Foundation Bike Fit for this Triathlon Masterclass. They discuss the pre-requisites for running fast off the bike in a triathlon and five different bike fit strategies you may not have considered, that will directly improve your running economy and race speed. You'll learn how to unlock your running strength and hidden triathlon performance without having to do more run training! Join the discussion and discover the essential steps you must master in your bike fit to release your running potential. Get in touch with Wei @ Foundation Bike Fit: ⁠[email protected]⁠ If you have any further questions for us, join the conversation at:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.instagram.com/cyclingdemystified/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Are you 'bike-fit curious'? Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.foundation.fit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to book in for a session and get your fit dialled in at London's premier bike fit studio. Looking for a custom bike, a hand-built custom wheelset or other upgrades? Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.frequencycycleworks.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for more info and for pro-level servicing.