EPISODE · Apr 28, 2026 · 36 MIN
EP 39: Hair Loss, Mood Swings & the Truth About Aging
from Unraveled and Rising Podcast · host Michelle Kavanaugh, Terry de Aragon, and Kimberly Diaz
You’re doing all the things—vitamins, treatments, workouts… and still not feeling like yourself.In this episode, we get real about beauty, aging, and menopause—from hair loss and skin changes to mood swings and emotional shifts that seem to come out of nowhere.It’s about hormones, identity, and the pressure to “keep it all together” while your body is changing.We talk about:→ Hair thinning→ The overwhelm of supplements, treatments, and “fixes”→ Why your mood feels unpredictable→ The emotional side of aging no one talks aboutThis is the honest conversation about what we are experiencing and how we support each other. We would love to hear from you. Comment ⬇ if you are going through something similar. What routines or treatments are you using?
What this episode covers
You’re doing all the things—vitamins, treatments, workouts… and still not feeling like yourself.In this episode, we get real about beauty, aging, and menopause—from hair loss and skin changes to mood swings and emotional shifts that seem to come out of nowhere.It’s about hormones, identity, and the pressure to “keep it all together” while your body is changing.We talk about:→ Hair thinning→ The overwhelm of supplements, treatments, and “fixes”→ Why your mood feels unpredictable→ The emotional side of aging no one talks aboutThis is the honest conversation about what we are experiencing and how we support each other. We would love to hear from you. Comment ⬇ if you are going through something similar. What routines or treatments are you using?
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EP 39: Hair Loss, Mood Swings & the Truth About Aging
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