Ep 39 How to Cope with Constantly Hungry Kids This Summer — (And Still Nourish Yourself Too)

Summer holidays often mean an open fridge, endless snack requests, and children who seem to be hungry every 10 minutes. But what about you?In this episode of Happy Thriving Mums, we’re diving into how to handle constantly hungry kids without losing your mind — and how to make sure you’re nourishing yourself (not just living off their leftovers).In this episode, Amanda explores:Why kids’ appetites spike in summer — and how to respond calmly.Smart snack systems that reduce nagging and waste.Easy ways to stay fuelled as a busy mum, even on chaotic days.Why blood sugar balance matters (for them and for you).This is a judgement-free, guilt-free conversation about food, family and your sanity.😎😎😎😎😎😎😎😎😎😎Sign up for my FREE Stress Free Summer Planner:https://subscribepage.io/stress-free-summer 👋👋👋👋👋👋👋👋👋👋👋👋Say hi 👋Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.instagram.com/happythrivingmums⁠⁠⁠⁠⁠⁠⁠⁠⁠   Instagram:⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.instagram.com/radiatefitnessuk⁠⁠⁠⁠⁠⁠⁠⁠Email: ⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠Facebook: https://www.facebook.com/profile.php?id=61556581364525 Website:⁠⁠⁠⁠⁠⁠⁠ ⁠www.radiatefitness.co.uk⁠⁠⁠⁠⁠⁠⁠⁠I also have a newsletter!Sign up here for more inspiration, ideas and easy ways to become a happier, healthier version of yourself (all whilst juggling mum life!) Let's team up to support each other and be the best we can be 💕💕⁠⁠⁠⁠⁠https://subscribepage.io/radiatefitness-and-happy-thriving-mums-newsletter⁠⁠⁠⁠⁠