Ep. 39: Is Body Positivity the Same Thing as Health?

This week we're diving into a topic that often sparks debates - body positivity and health. We'll talk through the definitions and misconceptions surrounding body positivity and health.  Are they the same thing?  Are they opposed to each other?Body positivity and health can coexist harmoniously. I'll leave you with some takeaways on how to be your healthiest self while still feeling good about the you that you are right now.🎧 Listen now and empower yourself to treat your body with the care it deserves. 🌟 #BodyPositivity #HealthJourney #OMGTeachMePodcast Make sure to check out BossLadyBio for your #linkinbio or website at www.omgteachme.com/recommendations.  And connect with OMG Teach Me on Instagram and Facebook  too.Find the GreenSynergy Elixir and Energy Fizz duo at cherylpfischer.com/greens. Grab your water bottle, add these, and enjoy!Support the show🌸 Liked this episode? Share it with fellow Gen X women navigating hormone balance, an empty nest, and/or self-confidence!🫶 Love this show? Leave a review to help more women over 50 find us.💡Want menopause advice, mindset shifts, or support with midlife transformation?Find out more about the Midlife Recharge at cherylpfischer.com/rechargeLet’s talk health after 50, self-talk, and redefining aging for women — without the “midlife crisis” narrative. Every week I'm adding new success strategies for midlife women.Connect with Cheryl: Instagram | LinkedIn | Website---------------💡If you are a brand or business wanting to reach an audience of women in their 40s and 50s who are focused on health, success, and taking care of themselves and others well in this stage of life, consider sponsoring Mind Your Midlife podcast.  More information here.