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EP 39 - KB Easy Strength, Homemade Equipment, and Band Training episode artwork

EPISODE · Apr 20, 2020 · 26 MIN

EP 39 - KB Easy Strength, Homemade Equipment, and Band Training

from The Dan John Podcast · host Dan John

This episode is a little shorter than usual, but I wanted to put out two this week anyway. I cover your questions on KB Easy Strength, my favorite homemade equipment, how often you should do the 10,000 swing challenge, rep ranges for cross country skiers, training for baseball at home, and my thoughts on band training systems.As always, thanks for listening!---Have a question? Send it to [email protected][Dan John University](https://www.danjohnuniversity.com)

What this episode covers

This episode is a little shorter than usual, but I wanted to put out two this week anyway. I cover your questions on KB Easy Strength, my favorite homemade equipment, how often you should do the 10,000 swing challenge, rep ranges for cross country skiers, training for baseball at home, and my thoughts on band training systems.As always, thanks for listening!---Have a question? Send it to [email protected][Dan John University](https://www.danjohnuniversity.com)

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EP 39 - KB Easy Strength, Homemade Equipment, and Band Training

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Frequently Asked Questions

How long is this episode of The Dan John Podcast?

This episode is 26 minutes long.

When was this The Dan John Podcast episode published?

This episode was published on April 20, 2020.

What is this episode about?

This episode is a little shorter than usual, but I wanted to put out two this week anyway. I cover your questions on KB Easy Strength, my favorite homemade equipment, how often you should do the 10,000 swing challenge, rep ranges for cross country...

Can I download this The Dan John Podcast episode?

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