EPISODE · Feb 23, 2017 · 49 MIN
Ep 39. Not-So-Helpful Suggestions to Get Rid of Anxiety
Join Kelli and Erica as they share some of the most common things well-meaning people told them to do to get rid of their anxiety, like "just relax". Visit notanotheranxietyshow.com for more resources, including a free e-book when you sign up for my newsletter, courses, videos, and more! Disclaimer: Hopefully you find the information in this podcast helpful but it is not intended to replace medical advice and should not be used as such.
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Ep 39. Not-So-Helpful Suggestions to Get Rid of Anxiety
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This episode was published on February 23, 2017.
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