EP 39: Prep files vol 10 - My 2024 Competition Prep Journey: The Road to the NPC Amateur Olympia

from PlantFueled Femme · host Clarissa Gannon

Join me as I embark on the ultimate fitness challenge—my 2024 competition prep journey to the NPC Amateur Olympia! In this podcast, I'll take you behind the scenes of my intense physical and mental transformation as I train, diet, and navigate the highs and lows of preparing for one of the most prestigious amateur bodybuilding competitions. From nutrition tips, workout routines, and posing practice, to overcoming setbacks and staying motivated, you'll get an authentic, unfiltered look at the dedication it takes to push yourself to the limit. Whether you're an aspiring competitor or someone simply passionate about fitness and personal growth, this podcast offers valuable insights, inspiration, and a front-row seat to my road to the stage. Tune in and follow along as I chase the dream, one rep at a time!

Episode metadata supplied by the publisher feed · Published Nov 6, 2024

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EP 39: Prep files vol 10 - My 2024 Competition Prep Journey: The Road to the NPC Amateur Olympia

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