EP. 39 - Proteins For Better Aging
from Nutribird Podcast Hosted by Nutrition Therapy Essentials
Getting older means taking care of your body and paying attention to it more. When you get older your body does need a lil more dependency on you especially when it comes to getting the correct amount of proteins. Noticing that you are getting tired more easily or your body hurting more is key sings that you aren't eating correcting so let us help you out and make sure you have a happy gut.
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This episode is 15 minutes long.
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This episode was published on November 3, 2021.
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