Ep 39 Rebuilding Her: Finding Freedom After Divorce with Sewsen

Send us Fan MailJoin Sewsen and I in an episode where we dive into the unexpected after a divorce, rediscovering self and re claiming life. Navigating the healing and remembering who we are.Sewsen says: I am a mother of 3 who works in the medical industry. I enjoy working out, vibing to good music and making memories with family and friends. Sharing knowing what her life was like and recently got a divorce. Some of what we cover in this episode:Has trouble making sure to make Sewsen happy and not feel guilty about it, always wanting to take care of the kids and the house before herself. With big change like a divorce, your body will still for a while shed somethings from your body. Talks about how her kids help and support her to go do things and have fun, and how she still has to work through the guilt. Through the divorce she shares how her path was before and now.How kids know what is going on even if you think they don’t. They can feel it. The non negotiable for taking care of herself so she can be her best. More now that she is making this new life.Talks about journaling and how much it works for her, even though she didn’t think it was going to help that much.How long after your divorce did you feel happy? Was a question Sewsen ask me.Sharing her passion is her kids. If her kids are happy and healthy that is what makes her happy. How she believed in herself with the decision for getting a divorce and how she knew that voice was coming up but kept at what she knew was the right decision.Doing things for yourself is a reset so you can show up better.Gives encouragement about being able to do the hard things.Some FREEBIES To Boost Your DayFrom Chaos to Calm in Just 10 Min a Day~ Click here for your Free DownloadOr a tool for Time and Motivation Mastery ~Click here for your Free Download~~Looking to connect more- head on over to www.igniteddecisions.com for downloadable goodies and videos that will boost your week.~Join the Facebook group that has encouragement, tips to boost your week and stories about being a mom. Click here to join in the fun. Email me at [email protected] to share your take aways, topic ideas or stories. Share the podcast on social media and tag me, with what you loved about it.Facebook: Shauna with Ignited DecisionsInstagram: ignited_decisions3) Leave a review about the podcast and send me a quick message to let me know!Thank you for listening.