Ep 39: Surviving Family Court with a Narcissist

If you have just separated from your abusive ex and are facing family court for the first time or if you have been doing this for a while, it is important to have realistic expectations and tangible skills to use as you go through this process.In this episode, you will learn what to expect and how to mitigate the challenges of family court with a high-conflict personality ex-partner before you go to court, during a court hearing and testimony, and then in the aftermath.  Some of the topics touched on are:DocumentationYour relationship with your attorneyRealistic expectations around the length of your caseThe false narrative of your abuserTips for testifying in courtMindset shifts regarding the role of your attorney and that of the opposing counselSafety planning after a hearingThe importance of your support networkThe importance of self-care and how to regulate your nervous systemRemember that family court with a narcissistic and abusive ex is a marathon, not a sprint.Show Links:Blog Post - Let 'Em Have a WinEp 32 - Surviving the False Narrative of Your AbuserEp 11 - Your Nervous System Is ShotPlease leave us a review or rating and follow/subscribe to the show. This helps the show get out to more people.If you want to chat more about this topic, I would love to continue our conversation over on Instagram! @risingbeyondpcIf you want to support the show, you may do so here at Buy Me A Coffee. Thank you! We love being able to make this information accessible to you and your community.If you've been looking for a supportive community of women going through the topics we cover, head over to our website to learn more about the Rising Beyond Community. - https://www.risingbeyondpc.com/Wondering where to start? Check out our top free resources - https://www.risingbeyondpc.com/resources.htmlIf you're interested in guesting on the show, please fill out this form - https://forms.gle/CSvLWWyZxmJ8GGQu7Where to find more from Rising Beyond:Rising Beyond FacebookRising Beyond LinkedInRising Beyond Pinterest