Ep.39 The Attention Traps Creatives Fall Into episode artwork

EPISODE · Mar 5, 2026 · 28 MIN

Ep.39 The Attention Traps Creatives Fall Into

from Muse · host dsgalvez

Turning 39 & Done With Overthinking!This episode started with a simple question I heard in a video:“Am I in enough places to be seen?”A good question.A useful question.But within minutes I caught myself wondering if I was visible enough, doing enough, showing up in the “right” places to move my life forward.And that’s when I realized something uncomfortable.Those questions weren’t even mine.In this episode I talk about attention and the invisible force shaping our creative lives more than we realize. Every post we scroll, every voice we listen to, every idea we absorb becomes part of the lens through which we see our own work.Sometimes inspiration fuels us.Sometimes it quietly turns into a measuring stick.I also share the shift moving towards lately, and what I’ve been calling my “unthinking era.”Less overthinking.Less comparison.More creating.This episode is about recognizing when your attention has drifted away from your own path and how to bring it back.Because what you pay attention to doesn’t just influence your creativity.It becomes the blueprint for your life.In this episode we talk about:• Why attention is the most important creative decision you make• The subtle trap when inspiration turns into comparison• How other people's advice can accidentally derail your own path• What my new “unthinking era” actually means• Simple ways to redirect your attention when your mind starts overthinking.If this episode resonates, send it to someone who might need the reminder too. That genuinely helps the show grow.And thank you for being here for Episode 39.Keep Creating :)

Turning 39 & Done With Overthinking!This episode started with a simple question I heard in a video:“Am I in enough places to be seen?”A good question.A useful question.But within minutes I caught myself wondering if I was visible enough, doing enough, showing up in the “right” places to move my life forward.And that’s when I realized something uncomfortable.Those questions weren’t even mine.In this episode I talk about attention and the invisible force shaping our creative lives more than we realize. Every post we scroll, every voice we listen to, every idea we absorb becomes part of the lens through which we see our own work.Sometimes inspiration fuels us.Sometimes it quietly turns into a measuring stick.I also share the shift moving towards lately, and what I’ve been calling my “unthinking era.”Less overthinking.Less comparison.More creating.This episode is about recognizing when your attention has drifted away from your own path and how to bring it back.Because what you pay attention to doesn’t just influence your creativity.It becomes the blueprint for your life.In this episode we talk about:• Why attention is the most important creative decision you make• The subtle trap when inspiration turns into comparison• How other people's advice can accidentally derail your own path• What my new “unthinking era” actually means• Simple ways to redirect your attention when your mind starts overthinking.If this episode resonates, send it to someone who might need the reminder too. That genuinely helps the show grow.And thank you for being here for Episode 39.Keep Creating :)

NOW PLAYING

Ep.39 The Attention Traps Creatives Fall Into

0:00 28:31

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Muse?

This episode is 28 minutes long.

When was this Muse episode published?

This episode was published on March 5, 2026.

What is this episode about?

Turning 39 & Done With Overthinking!This episode started with a simple question I heard in a video:“Am I in enough places to be seen?”A good question.A useful question.But within minutes I caught myself wondering if I was visible enough, doing...

Can I download this Muse episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!