Ep 391 - Why More Options Makes Life Worse

In today's episode, I talk about how easy it is to overload ourselves with too much conflicting information. How we can then end up doing nothing, because we just don't know which route to take. If you would like our help finding a route through the confusion, totally tailored for your needs and goals; please use this link: https://nextstepnutrition.co.uk/nsncoaching/