EPISODE · Jun 20, 2022 · 23 MIN
Ep. 393 - Do I need to track calories to lose weight?
from ESGfitness · host Emma Storey-Gordon
In this episode I answer the question: Do I need to track to lose weight? And if not how do I lose fat? @ESGfitness ESGfitness.co.uk
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Ep. 393 - Do I need to track calories to lose weight?
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