Ep #393: Getting Annoyed

from The Life Coach School Podcast · host Brooke Castillo

Today, I use a recent personal experience of getting annoyed to show you how to manage this emotion effectively and genuinely.   Listen in to learn how to process negative emotions like annoyance and show up in an intentional way. I share why pretending you’re not annoyed doesn’t work, and instead, how to allow your irritation.  

Episode metadata supplied by the publisher feed · Published Oct 21, 2021

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Ep #393: Getting Annoyed

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This episode was published on October 21, 2021.

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