Ep. 393 - Pull ups, comparison & the science of fat loss

from The EC method · host Emma & Chloe

Today's episode we cover: Pull ups vs chins, Being a busy mum and getting back on track Protein in porridge Consistency at maintenance Are some people unfixable? The science of fat loss Comparison Enjoy! TheECmethod.co.uk

Episode metadata supplied by the publisher feed · Published Jun 4, 2023

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Ep. 393 - Pull ups, comparison & the science of fat loss

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