Ep 393 Why Resolutions FAIL (and what to do instead) ft. Jared & Chris

Send us Fan Mail1 month into the new year... now what?! New Years resolution episodes are a plenty on podcasts everywhere in January... in fact we have made them before ourselves. So how about an episode dedicated to people already giving up and throwing in the towel on their 2025 goals and dreams after 30 days. The statistics are not optimistic.Maybe we need to change the language from resolution to commitment to get the results we are after?Creating lofty goals and dreaming big isn’t necessarily a bad thing. The trouble is that to make those goals and dreams a reality we need specific steps to get there. And acting without those tactical action steps in place leads nowhere fast!Today Jared Haley and Chris Wilson talk about what is going on and the possible ways to fix the often-broken process.  “Just because I didn’t do it yesterday, doesn’t mean I couldn’t do it today.”  — Chris Wilson Time Stamps00:42 - Welcome to the Strong By Design podcast! 01:06 - Join hosts Chris Wilson and Jared Haley for today’s special episode 03:47 - New Year’s buzz: Goals, dreams, and fresh starts - Day 30 06:47 - End of the chapter: What’s on people’s minds? 09:29 - What About Bob? Jared’s thoughts on this classic movie 11:36 - What truly drives people? 17:09 - Sorting it out: What are your real priorities? 19:57 - Redefining the everyday: “Have to” or “Get to”? 24:45 - Chris shares his 40-day challenge: Lessons and wins 29:50 - Unveiling TRUTH through scripture 32:10 - How to set healthy boundaries 36:16 - Are you ready to embrace change? 39:23 - Why a made bed can change your day 43:32 - Final Thought - How a 100-day challenge can transform you 46:20 - Please share, and leave ratings & reviews for the SBD podcast! Connect with Jared:·         Instagram·         Facebook Connect with Coach Chris:·          Instagram·          FacebookSupport the showConnect w/ Critical Bench: YoutubeFacebookInstagramCriticalBench.comCriticalNutritionLabs.comStrongByDesignPodcast.com