Ep. 396 - A Perfect Day of Training and Nutrition

Today, I imagine and break down what an absolutely perfect day of eating would look like. Matched with an absolutely perfect training split, workout, and time of day to have the session... this is a perfect world scenario, but there's a lot of gold nuggets within it! PLEASE go check out the new website, www.tailoredcoachingmethod.com This show is brought to you by our proud sponsors, Top Notch Nutrition (enter code BOOMBOOM to save 10% off) and Creapure, the purest creatine on the planet. Apply for our World Renowned Coaching Program, RIGHT HERE. Remember to join our private FB community, RIGHT HERE.  ---- Timestamps: 6:20 - Setting up perfect training 18:00 - Setting up perfect nutrition ----  THINGS MENTIONED: The Tailored Trainer Research on Best Time of Day To Train Stubborn Fat Loss Solution RP Diet 2.0 ---- Apply For Coaching: bit.ly/Coaching-AppGet Your Free Copy of The Nutrition Hierarchy, HERE Learn How We Coach: Read This Case Study Article Top 4 Episodes: - Nutritional Periodization - Nutrition FAQ - Training FAQ - My Story  ---- You can get access to ALL of our content in one place, now: www.tailoredcoachingmethod.com/links/ Join The Tailored Trainer (TCM's Membership Site) to receive exclusive content and interviews, monthly training programs, bonus eBooks, the private coaching forum, and more by visiting www.tailoredcoachingmethod.com/elite-membership/ ASK BOOM-BOOM YOUR QUESTION HERE! Check out all of our e-books by visiting www.tailoredcoachingmethod.com/products/ Tailored Coaching Method Coaching Info: www.tailoredcoachingmethod.com/online-coaching/ ---- Social Links: Blog – www.tailoredcoachingmethod.com Facebook - www.facebook.com/tailoredcoachingmethod Instagram -