Ep 397 How to Improve Your Mindfulness Quotient During the Holidays

from Thinner Peace in Menopause · host Dr. Deb Butler

In this episode, I will talk to you about becoming more mindful of your actions this holiday season. Get the full show notes and information here: https://drdebbutler.com/397

Episode metadata supplied by the publisher feed · Published Nov 14, 2023

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Ep 397 How to Improve Your Mindfulness Quotient During the Holidays

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