Ep. 397 - Q&A - coaching lessons, mindset changes & surgery recovery

from ESGfitness · host Emma Storey-Gordon

Q&A with coach Andy Dealing with nights out - having a great time while not ruining your life for 3 days after From fat loss to changing mindsets Teetotal or not? Recovering after surgery What we've learnt / changed our minds on over the last 3 years @Andy_ESGfitness @ESGfitness ESGfitness.co.uk

Episode metadata supplied by the publisher feed · Published Jun 29, 2022

Embed this episode

Attribution link and audio player

NOW PLAYING

Ep. 397 - Q&A - coaching lessons, mindset changes & surgery recovery

0:00 47:10

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of ESGfitness?

This episode is 47 minutes long.

When was this ESGfitness episode published?

This episode was published on June 29, 2022.

Can I download this ESGfitness episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!