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Ep 399 - Has Flexible Dieting Become Restrictive Dieting? episode artwork

EPISODE · Dec 1, 2020 · 6 MIN

Ep 399 - Has Flexible Dieting Become Restrictive Dieting?

from Beyond The Mirror · host Jonny Landels

In today's episode I take a look at counting calories. I talk about how great it can be but how it can fall over if we start to become super strict with it.

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Ep 399 - Has Flexible Dieting Become Restrictive Dieting?

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Frequently Asked Questions

How long is this episode of Beyond The Mirror?

This episode is 6 minutes long.

When was this Beyond The Mirror episode published?

This episode was published on December 1, 2020.

What is this episode about?

In today's episode I take a look at counting calories. I talk about how great it can be but how it can fall over if we start to become super strict with it.

Can I download this Beyond The Mirror episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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