Ep 399 – How Long Can You Take HRT & Does It Help With Weight Loss? Menopause Q&A with Jane Pangbourne

from The Fit Over 40 Podcast by TRINITY · host TRINITY Transformation

Can HRT help with weight loss, and how long can you safely stay on it? In this Menopause Q&A, Jane Pangbourne answers your top questions on HRT, symptoms, and staying strong through menopause. Jane’s Links:IG: @menopausalnotmad | FB: Menopausal Not Mad | menopausalnotmad.co.uk Fit Over 40 Programme: www.fit40info.com

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This episode was published on October 24, 2025.

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