EP 4 - 11 self care habits that CHANGED MY LIFE

In this episode, we break down the 11 self care habits that changed my life. These simple habits are easy to add to your daily routine. As always, take what resonates and leave the rest.Watch on YouTube:https://www.youtube.com/@backtoyourselfpodcastFollow for more videos like this!https://www.instagram.com/backtoyourselfpod/Sleep Meditation:• Dr Joe Dispenza Rewire Your Brain Bes...High Vibe Music:Qveen Herby- Self Aware- Thank Goddess- Lucky- Vitamins- Chakras- Mint- F MyselfToni Jones- Energy Budget- Take Up Space Sis- Eye Am That I Am- Yays CoinsChris-n-Teeb- Believe It- Wake Up- Money- Im Great- Grateful- First- Best Self