EP 4: A Conversation with Mother and Daughter: Mental Health, Family, and Resilience

In this heartfelt episode of Soul Sessions, join me for an intimate conversation with my mom as we explore the intersections of mental health, family, and resilience. From her experiences raising me as a single mother to the challenges she faced in her own life, we delve into how our family has navigated the complexities of mental health and the lessons we've learned along the way. Through this candid exchange, we reflect on the power of family support, cultural influences, and the strength that comes from embracing our stories. Tune in for a raw and meaningful discussion between mother and daughter about overcoming struggles and finding strength in one another.