Ep. 4: A Turning Point That Led Brandon To SEEK OUT Discomfort

My guest Brandon had a really cool turning point at age 16 that led him down a path of actually seeking out uncomfortable things to experience. We can all learn from this 21 year old and the tools and strategies he's using to keep stretching his comfort zone. Below is the graphic we reference in the episode! Brandon is majoring in Forest Fire Sciences and loves to pursue discomfort through adventure sports. He plans on full-time travel after university and becoming a firefighter later in his 20s. You can find out more about Brandon by following him on IG @ourendlessodyssey  * If you'd like to level up your ability to manage discomfort through my LIVE, 10-week Social Emotional Intelligence Intensive please fill out this form. * Read my book Could It Be Better? An unorthodox approach to experiencing more joy and connection in relationships. * Find me @could.it.be.better and @cheranderton on IG Disclaimer: My podcast and other work on social platforms are for educational purposes only and are not meant to be a replacement for professional mental health services. We are not creating a client/therapist relationship through social media, including comments and direct messages. This platform is not monitored 24/7 so if you feel unsafe or need immediate help in any way, please call an emergency number that can meet your needs.