S1E4 - All Bodies Are Good Bodies

Content note: This episode includes some discussion of eating disorder recovery, diet culture, and body image. No graphic details are discussed. If you or someone you know is struggling with an eating disorder, the ⁠National Alliance for Eating Disorders⁠ helpline is available at 1-866-662-1235.What does it mean to make peace with your body? In this episode, Amanda sits down with Elle, the artist behind Elle Em Art and a female body acceptance advocate, for a conversation about the journey from body shame to body acceptance. They talk about diet culture, the lies they were told growing up, and what sustainability looks like when it comes to how we view ourselves. They also explore why body acceptance might matter more than body positivity. Elle shares how art became the unexpected path to seeing herself differently, and Amanda shares some of the most tender moments in her own journey. Connect with Elle:Instagram: @ElleEmArtTikTok: @ElleEm.Art