Ep 4. Can matcha help relieve period pain?

Hi BesTEAS, do you like matcha? 🍵 Do you have (or know someone who has) bad period cramps?In this episode, I spill all the tea on period cramps and whether matcha can help relieve them;) I hope you like this episode and feel free to DM me if you have any topic requests☺️Also, you can check out any references I used in this episode on my Substack (linked at the bottom)!-Donate dignity kits to women in need: https://www.unfpa.org/donate/DignityKitsFind Spill Her Tea's socials: https://linktr.ee/spillherteaFind my socials: https://linktr.ee/blossomwithanneFor business enquiries, please contact [email protected] This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit spillhertea.substack.com