Ep 4 ~ Healing Heartbreak

from Alchemy with Sheeana Leigh · host sheeana.leigh

In this episode of Alchemy, Sheeana Leigh shares her personal journey through heartbreak, emphasizing the importance of feeling emotions, somatic practices, and community support. . She discusses various techniques for healing, including emotional release, the role of pleasure, and self-love, while encouraging listeners to embrace their feelings and transform pain into growth. . www.sheeanaleigh.com . IG ~ @sheeanaleigh

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This episode is 50 minutes long.

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This episode was published on November 22, 2024.

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