Ep 4 ~ Healing Heartbreak
from Alchemy with Sheeana Leigh Hosted by sheeana.leigh
In this episode of Alchemy, Sheeana Leigh shares her personal journey through heartbreak, emphasizing the importance of feeling emotions, somatic practices, and community support. . She discusses various techniques for healing, including emotional release, the role of pleasure, and self-love, while encouraging listeners to embrace their feelings and transform pain into growth. . www.sheeanaleigh.com . IG ~ @sheeanaleigh
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