Ep.4:Holiday Plates with Purpose: Eating, Moving & Thriving by Blood Type During Christmas & Kwanzaa

with intention. I’m your host, AC Price — Certified Wellness Nutrition Coach & Educator, creator of Abstract Spice, and founder of AC Art Of Food.This episode is designed to help you navigate Christmas and Kwanzaa celebrations without guilt, while still honoring your blood type and your health.You’ll learn how to:Eat by blood type during holiday mealsChoose smarter portions without restrictionUse spices to enhance flavor & digestionSip wellness teas for balance before & after mealsMove intentionally to support digestion & stress reliefEnjoy cultural foods while staying aligned with your bodyThis is holiday wellness made practical, joyful, and sustainable.Blood type wellness principles are inspired by Dr. Peter J. D’Adamo, author of the Eat Right 4 Your Type series. His work explores how blood type may influence digestion, immunity, and overall wellness.AC Art Of Food blends this framework with modern nutrition science, mindfulness, and cultural awareness.➡️ Subscribe to the Abstract Blood Type Wellness Podcast➡️ Turn on notifications➡️ Share this episode with family or friends navigating holiday wellness🌐 Website: https://www.acartoffood.com🛍️ Shop Abstract Spice Seasonings, Wellness Teas, eBooks & Courses:https://www.acartoffood.com/shop🍽️ Custom Blood Type Meal Plans:https://www.acartoffood.com/mealplans🌿 Thrive & Sustain Coaching Membership🌿 The Wellness Plate Society — private culinary wellness communityInstagram: @acartoffoodFacebook: AC Art Of FoodPinterest: AC Art Of FoodYouTube: AC Art Of FoodTikTok: @acartoffoodFor partnerships, interviews, or collaborations:📧 [email protected] holidays are about connection, culture, and care — and your wellness deserves a seat at the table too.Welcome to the Abstract Way to Wellness.Great Eats & Healthy Living! 💚✨ IN THIS EPISODE📚 BLOOD TYPE WELLNESS ORIGIN💚 SUBSCRIBE & JOIN THE WELLNESS COMMUNITY📬 CONNECT WITH AC ART OF FOOD📱 FOLLOW FOR DAILY BLOOD TYPE WELLNESS TIPS💌 CONTACT🖤 THANK YOU FOR LISTENING