Ep 4: How and Why to Break a Pattern - Mixed

What this episode covers

We check in about why we took a break from releasing episodes, how routine can trap us, and coping tactics for when we're hitting a wall. This episode explores the dull, gnawing depression that comes with the day to day grind and what it really means to constantly push ourselves. Is raising the bar necessary or a distraction tactic? Deep dive with Clifford and Nayantara as they discover, argue and resolve how to survive the mundane.

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Frequently Asked Questions

How long is this episode of Mixed?

This episode is 29 minutes long.

When was this Mixed episode published?

This episode was published on May 13, 2023.

What is this episode about?

We check in about why we took a break from releasing episodes, how routine can trap us, and coping tactics for when we're hitting a wall. This episode explores the dull, gnawing depression that comes with the day to day grind and what it really...

Can I download this Mixed episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.